We often need reasons to change our habits, so here are some compelling data from recent studies on TV-watching:
1. Kids are spending more time with so-called “entertainment media.” A new study from the Kaiser Family Foundation revealed that US teens and younger children spend almost eight hours a day watching TV, playing video games or [...]

Australian scientists Garry Egger and Sam Egger separate truth from fiction in the quest for weight loss.
There is a great deal of misunderstanding about weight loss, which extends well beyond the public to health professionals. On one level, that is hardly surprising because the evidence can be very unclear. The science of health behaviour [...]

  Satay Meatball Sticks

Meatballs:

500 g pork or beef mince
1 tsp MAGGI Beef Stock Powder
1 egg
1 tbsp soy sauce
1/4 cup dry breadcrumbs

Sauce:

1 tbsp oil
1 onion, finely chopped
1 clove garlic, crushed
2 tsp grated ginger
3 tsp curry powder
375mL CARNATION Light & Creamy Evaporated Milk
2 tsp cornflour
2 tbsp peanut butter

Chef: Source: Carnation milk Friday July 3, 2009 Thai, Quick, Starter
CARNATION [...]

haha, every day, i will send my doggy a question via email about how the lunch is. before he alway gave me a shortest reply like “good, I like it”. I was  a bit unsatisfised with this kind of answer, so i told him from now onward, he needs to detail the reason why it is good [...]

I thought we are heading into the summer now, but all of the sudden, the weather is back to 14, 15 degree. I have to pull out all my winter clothes again.
but the only good thing about the cold weather is that you wont feel tired and sleepy so easily compared to the summer.